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New dates announced for Tai Chi class

“Tai Chi for Better Sleep” is a series of classes sponsored by Michigan State University Extension at the Oscoda Council on Aging Senior Center in Mio. This program combines the benefits of Tai Chi for arthritis and fall prevention and sleep education.

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Opinion

What’s with the attitude?

I have jokingly responded to people asking “How are you doing?” with “I’m riding the wave and flipping off the sharks!” Truly, I’ve never surfed a day in my life. I use the phrase as…

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